Pilates with Marta

I am a Chartered Physiotherapist, Body control Pilates teacher and a level 3 instructor on the register of exercise professionals. I have over 20 years experience of working as a Physiotherapist, specialising in musculoskeletal conditions and orthopaedics mostly within the NHS.

I truly believe that being bodily aware and exercising regularly and correctly is the key to a healthy body and mind. I witness this daily in my practice as a Physiotherapist where I manage many of my patients, especially those suffering with low back pain with pilates based exercises and principles.

I practice pilates myself which I love and which I strongly believe helps my general wellbeing.